How smoothies helped my girlfriend and me
Smoothies have done a lot for me and my family particularly the red smoothie dettox factor. From my point of view I'm a busy recruitment and marketing professional and there were times in the day where I would experience periods of hunger which made me lose my concentration. But after I introduced smoothies into my diet I was able to feel nourished throughout the day and keep my concentration so I could do my work.
Dramatic weight loss effects of smoothies!
But the most dramatic effects were seen with my girlfriend who after having three children tried several different ways of losing weight in a healthy way but really struggled to get back to her regular size. Have a look at the red smoothie dettox plan to see if it can work for you. I was quite happy with the way she looked but it was always something in the back of her mind which meant she was determined to get back to her old weight again. Red smoothies and green smoothies helped a great deal in my girlfriends efforts to lose weight.
Have a look at this review ......
Trial and error: Healthy weight loss smoothies
She tried lots of different weight loss plans some of which were all about losing weight quickly regardless of the consequences. And other options just didn't work at all.. Let's face it if you want to get good results in almost anything in life then it takes hard work and dedication and more often than not, quick fixes tend not to work. The bad news was that it took a lot of trial and error before she found a plan that worked for her.
The good news is that she found a healthy weight loss smoothie plan that could help you too! One particular plan called the red smoothie dettox factor worked really well for her. Click here to get a copy of the red smoothie plan.
Here’s what she did
So my girlfriend went on to a fitness plan by Liz Swann Miller call the red smoothie dettox plan which incorporated eating healthy food three times a day and in between each meal she would have healthy smoothie. She had red smoothies and green smoothies but there was one particular red smoothie plan - by Liz Swann Miller - that worked really well for her. There seem to be a lot of positive reviews online about the red smoothie dettox factor plan, which is always encouraging.
My girlfriend is really happy now
The change in my girlfriend’s confidence and attitude was amazing when she had realised that all of the effort that she had put into losing weight in healthy way - had paid off. Get the red smoothie dettox plan to see if it could work for you. She could finally fit into her old party dress and I could see the transformation in her body language. She was more confident that she could fit into her bikini so when we went on holiday she would happily go to the beach or for a couple of laps in the swimming pool. I also noticed how much more energetic she was throughout the day because the smoothie helped her feel satisfied so she didn’t binge on unhealthy foods.